Inhale Confidence - Exhale Doubt


Hello - I’m Beth.

Confidence and motivation is my thing, and it always has been. I believe we are all on the cusp of brilliance, but sometimes we lose our way and need a little nudge (or big kick!) to get us back where we belong.

Have you have found yourself holding back, unsure of how to get and stay on track? - then you are not alone. I have worked with many women just like you who feel overwhelmed and unable to see the wood for the trees, by the constant juggle of modern life. By working together we are able to focus on making  hugely positive changes - building true inner confidence and inspiring lasting motivation.

My signature style is no nonsense, straight talking, filled with kindness and a dose of humour.

Let's get going - I'm ready, are you?

Beth  x




“Beth is direct and cuts to the chase. She is motivational and inspirational and her positivity meant I knew with her help I would be able to achieve my goals.” 


—  Bella M, London 



Working with me is a journey - not an event. I'll be here to challenge you, give support with any wobbles along the way and whoop with the successes you have. I'm on your team - without judgement and with kindness.

Our sessions are a conversation. My job is to get you thinking in a fresh, new way. You will learn practical tools that you can apply to all areas of your life to continue your personal journey.


Coaching sessions can be enlightening, challenging and transformational. We will work together to understand where you're at, what's getting in your way, and what you need to change to  get what you want.

It's vital that we both feel we are a good fit to work together, so lets have a 15 minute chat first.

 My business is run from Shed HQ – a thankful commute of just 50 yards, usually my dog Poppy is at my feet keeping me company.

All 121 sessions are held remotely - via phone or video, and are confidential.

Click the button below to book in for a free chat so you can find out more.


Berkshire, UK

​​Tel: 07949 861148


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